10 Minute Solution: Pilates On The Ball

We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 innovative Pilates workouts that are just 10 minutes each. They will slim, tone and tighten your whole body. Compact and ultra-efficient, these workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one incredible Pilates ball workout!

Pilates For Abs
Lower Body Pilates
Upper Body Pilates
Pilates For Flexibility
Total Body Pilates

Cast & Crew

Actors:  • Lara Hudson

Product Information

Features: Features Not Specified Video: Standard 1.33:1 Color Audio: ENGLISH: Dolby Digital Stereo [CC]

Studio: Starz / Anchor Bay Release Date: 5/6/2008 Length: 55 mins Rating: NR Packaging: Keep Case Number of Discs: 1 Disc: SS-DL UPC Code: 013131534092